Weigh In record (no journal entry) for 29 February 2020
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49.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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854 kcal
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Fat: 27.81g | Prot: 37.30g | Carbs: 119.18g.
Breakfast: Nopalia Tortillas de Nopal, Salpicón. Dinner: Lala Leche Light , Quaker Galletas de Avena con Granola, Svetia Stevia, FUD Virginia Jamón de Pavo (20,8g), Queso Panela, Nopalia Tortillas de Nopal. Snacks/Other: Elote, Piña. more...
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Losing 2.5 kg a Week
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grecia16ale's Weight History
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