Weigh In record (no journal entry) for 29 February 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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579 kcal
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Fat: 49.33g | Prot: 26.02g | Carbs: 5.85g.
Breakfast: Olej Roślinny, Szynka, Jajko, Mleczna Dolina Śmietanka do Kawy 10%. Snacks/Other: Lidl Pasta Orzechowa Z Kawałkami Orzeszków Ziemnych 95%, Sottile Gusto Mascarpone. more...
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Losing 1.4 kg a Week
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