Weigh In record (no journal entry) for 29 February 2020
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1180 kcal
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Fat: 69.42g | Prot: 23.52g | Carbs: 134.98g.
Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Cynamon, Kakao w Proszku (Niesłodzone), Olej Kokosowy, Rodzynki, Suszona Morela, Orzeszki Ziemne, Orzechy Włoskie, Suche Prażone Łuskane Nasiona Słonecznika, Pestki Dyni, Wiórki Kokosowe. more...
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Losing 0.3 kg a Week
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