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Allsun
Journal
29 Feb 20
Allsun's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
81.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
2295 kcal
Fat: 76.59g | Prot: 77.27g | Carbs: 276.82g.
Breakfast:
Smör, Pågen Jätte Franska.
Lunch:
Valio Kvarg Hjortron, Köttbullar av Nötkött.
Dinner:
BOB Hallonsylt, Ahlgrens Bilar, Grillspett Kyckling, Muffin med Chokladbitar i, Pasta Carbonara.
Snacks/Other:
Prosecco.
more...
1984 kcal
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Allsun's Weight History
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