Weigh In record (no journal entry) for 29 February 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1910 kcal
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Fat: 83.44g | Prot: 63.70g | Carbs: 224.93g.
Breakfast: Siyah Zeytin, Marul, Haşlanmış Yumurta, Tadım Gün Kurusu Kayısı, Doğadan Beyaz Çay. Dinner: Yaş Pasta, Lahana Sarması, Patates Salatası, Yoğurtlu Makarna, Mercimek Köftesi. Snacks/Other: Yeşil Elma, Tadım Gün Kurusu Kayısı , Armut. more...
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Losing 8.4 kg a Week
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Emel1668's Weight History
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