Weigh In record (no journal entry) for 29 February 2020
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49.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1751 kcal
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Fat: 59.28g | Prot: 89.38g | Carbs: 204.69g.
Breakfast: Fage Total 0%, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, BPR Fiocchi Coccolato. Lunch: Olio Extra Vergine di Oliva, Pane Multicereali, Esselunga Insalata Ricca, Coscia di Pollo (Mangiata senza Pelle), Del Campo Hamburger con Tacchino. Dinner: Esselunga Melanzane Grigliate , Zucchine Grigliate, Esselunga Mozzarella per Pizza, Pomì Passata di Pomodoro, Esselunga Pasta per Pizza. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Cornetto Integrale. more...
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steady weight
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