Weigh In record (no journal entry) for 29 February 2020
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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975 kcal
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Fat: 41.52g | Prot: 36.44g | Carbs: 73.31g.
Breakfast: Травяной Чай, Малиновое Варенье, Манная Каша на Молоке. Lunch: Виктория Котлета из Индейки на Пару, Азбука Вкуса Фасоль Стручковая на Пару. Dinner: SPAR Донар с Курицей. more...
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Losing 2.8 kg a Week
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