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Try again.
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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820 kcal
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Fat: 38.99g | Prot: 53.06g | Carbs: 67.62g.
Breakfast: Boiled Egg, Philadelphia Original Cream Cheese. Dinner: Spinach, Tuna in Oil (Canned), Onions, Red Tomatoes, Edam Cheese. Snacks/Other: Navels Oranges, Gouda Cheese, Navels Oranges, Whole Milk Fruit Variety Yogurt. more...
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Gaining 3.5 kg a Week
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 Comments
It's not the end of the world. Just get back on track. If this were easy everyone that dieted would never have to do it twice.
08 Apr 13 by member: Kathy Vanish
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You are so right Kathy. And keep in mind, it is a marathon not a sprint. My husband tells me that and while I usually want to deck him at the time, he does have a point.
08 Apr 13 by member: Time For a Change Mom
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fatpolice's Weight History
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