Weigh In record (no journal entry) for 28 February 2020
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47 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1138 kcal
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Fat: 62.70g | Prot: 55.30g | Carbs: 95.07g.
Breakfast: Ceviz, Pekmez, Ekmecik Tam Buğday Ekmeği, Salatalık (Soyulmuş), Kiraz Domates, Siyah Zeytin, Yeşil Zeytin, Peynes Lor Peyniri. Lunch: Muz. Dinner: Vatan Haşlanmış Nohut, Zeytinyağlı Börülce, Dana Kavurma, Kabak Yemeği. Snacks/Other: Kurabiye, Hindistan Cevizi Yağı. more...
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Gaining 0.6 kg a Week
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cigdem3258's Weight History
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