Weigh In record (no journal entry) for 28 February 2020
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79 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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627 kcal
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Fat: 34.32g | Prot: 16.41g | Carbs: 64.07g.
Breakfast: Poğaça. Lunch: Tuzlu Kurabiye, Makarna veya Peynirli Makarna Salatası. more...
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Losing 3.2 kg a Week
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dilaraklc's Weight History
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