Weigh In record (no journal entry) for 28 February 2020
|
59.9 kg
Lost so far: 36.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1511 kcal
|
Fat: 77.74g | Prot: 141.81g | Carbs: 61.32g.
Lunch: Feel Good Chá Vermelho com Amora, Ceviche, Pão de Açúcar Medalhão de Filé Mignon, Pão de Açúcar Medalhão de Filé Mignon. Dinner: Canastra Queijo Minas Artesanal, Canastra Queijo Minas Artesanal, Canastra Queijo Minas Artesanal, Canastra Queijo Minas Artesanal, Seara Peito de Peru, Sadia Queijo Mussarela (40g), Ovo Mexido. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Club Social Sabor Pizza. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattynet's Weight History
|