Weigh In record (no journal entry) for 27 February 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1163 kcal
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Fat: 38.99g | Prot: 99.40g | Carbs: 100.94g.
Breakfast: Novi Extra Fondente con Granella di Cacao, Fragole, Chiquita Banana, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Conad Riso Basmati, Vallelata Ricottine Fresche. Dinner: Scotti Gallette di Riso, Petto di Pollo. Snacks/Other: Foodspring Whey Protein Vaniglia. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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