Weigh In record (no journal entry) for 28 February 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1193 kcal
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Fat: 103.33g | Prot: 36.56g | Carbs: 28.56g.
Breakfast: Кофе, Сливочное Масло. Lunch: Квашеная Капуста, Курдюк, Кофе (Растворимое), Сливочное Масло, Люля-Кебаб. more...
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Losing 7 kg a Week
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zubarjat22's Weight History
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