Weigh In record (no journal entry) for 28 February 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1537 kcal
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Fat: 44.51g | Prot: 84.26g | Carbs: 204.74g.
Breakfast: Mulino Bianco Pan Bauletto, Myprotein Impact Whey Deluxe, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Caffè Zuccherato, Coop Yogurt Magro, Mela, Salmone al Forno o alla Griglia. Dinner: Patata Bollita, Mela, Banana, Pane Bianco, Uovo Strapazzato. Snacks/Other: Mulino Bianco Pan Bauletto, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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