Weigh In record (no journal entry) for 28 February 2020
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1071 kcal
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Fat: 53.30g | Prot: 80.52g | Carbs: 65.37g.
Breakfast: Cafezinho. Lunch: Pepino Japonês, Ovo Cozido, Bife de Carne de Vaca. Dinner: Picles, Tirol Queijo Mussarela Fatiado, Ovo Cozido, Bife de Carne de Vaca. more...
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Losing 3.5 kg a Week
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Yukie2409's Weight History
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