Weigh In record (no journal entry) for 28 February 2020
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87.5 kg
Lost so far: 7.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1160 kcal
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Fat: 52.96g | Prot: 68.41g | Carbs: 103.26g.
Breakfast: Hochland Плавленный Сыр, Finn Crisp Хлебцы Ржаные Original, Сахар. Lunch: Лимон, Сахарный Песок, Мясновъ Котлета из Курицы по-Киевски. Dinner: Мясновъ Котлета из Курицы по-Киевски. Snacks/Other: Лимон, Сахар, Суп-Пюре из Брокколи, Русский Гематоген Гематоген. more...
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Losing 0.9 kg a Week
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Fatlma009's Weight History
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