Weigh In record (no journal entry) for 28 February 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1451 kcal
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Fat: 48.25g | Prot: 37.94g | Carbs: 218.01g.
Breakfast: Tahu Isi, Tempe Mendoan, Teh Manis. Lunch: Pisang Goreng, Cilok, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Sosro Teh Botol (Botol), Wings Food Floridina, Sari Roti Roti Isi Coklat. more...
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steady weight
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irvanaulia11's Weight History
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