Weigh In record (no journal entry) for 27 February 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 February 2020:
|
1924 kcal
|
Fat: 79.97g | Prot: 135.41g | Carbs: 162.13g.
Breakfast: Activia Iogurte Ameixa Zero, Cashews Royale Castanha de Caju, Biscoito de Queijo, Bolo de Fubá. Lunch: Farofa de Ovo, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco, Peixe. Dinner: Swift Feijoada, Hambúrguer Caseiro, Galinhada. Snacks/Other: Bolo de Caneca. more...
|
|
1938 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol.lima98's Weight History
|