Weigh In record (no journal entry) for 21 January 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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694 kcal
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Fat: 27.15g | Prot: 55.79g | Carbs: 57.37g.
Breakfast: Panrico Pão de Forma, Café Expresso. Lunch: Danone +Proteína , Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne, Avocado. Snacks/Other: Água. more...
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sandrasouzaborges's Weight History
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