Weigh In record (no journal entry) for 27 February 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1614 kcal
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Fat: 57.45g | Prot: 80.13g | Carbs: 211.64g.
Breakfast: Cooked Beets (from Fresh), Great Value Chick Peas, Bulgur (Cooked) , Chicken Drumstick (Skin Eaten). Lunch: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, So Delicious French Vanilla Coconut Milk For Coffee, Bulgur (Cooked) , Unico Chick Peas, Tomato Juice, No Name Frozen Mixed Vegetables, Cooked Beets (from Fresh). Dinner: Godiva 72% Dark Chocolate, Mixed Nuts. Snacks/Other: Cocoa Powder (Unsweetened) , Bananas , So Nice Organic Unsweetened Almond Milk, LeanFit Complete Green Organic Protein. more...
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steady weight
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Lora Jone's Weight History
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