Weigh In record (no journal entry) for 27 February 2020
|
73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1523 kcal
|
Fat: 76.07g | Prot: 44.88g | Carbs: 133.40g.
Breakfast: Aldi Olive Spread, Aldi Crumpet. Lunch: Mrs Crimble's Big Coconut Macaroons, Co-Op Cheddar Cheese Sandwich. Dinner: Lidl Greek Style Yoghurt, Cucumber, Cherry Tomatoes, Rocket, Aldi Jersey Royal New Potatoes, Deluxe Gruyere Mature Cheddar & Maple Cured Bacon Quiche , Deluxe Gruyere Mature Cheddar & Maple Cured Bacon Quiche . Snacks/Other: Shiraz Wine. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleekbeach's Weight History
|