Weigh In record (no journal entry) for 27 February 2020
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1280 kcal
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Fat: 35.33g | Prot: 142.36g | Carbs: 97.78g.
Breakfast: Помидоры, Огурец (с Кожурой), Перловка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Белый Город Молоко 2,5%, Bombbar Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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