valy985's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
50.3 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1875 kcal Fat: 60.00g | Prot: 90.48g | Carbs: 240.23g.   Breakfast: Fior di Natura Bevanda alla Soia, Molino Rossetto Farina d'avena, Farina di Ceci. Lunch: Del Campo Hamburger con Tacchino, Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Conad Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale Sgocciolato, Zucchine, Delizie del Sole Riso Basmati. Snacks/Other: Dolciando & Dolciando Cacao in Polvere Amaro, Conad Farina di Riso, Fior di Natura Bevanda alla Soia, Fage Total 0%, Vallelata Ricottine Fresche, BPR Fiocchi Coccolato, Prozis Choco Butter Almond Coconut, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
steady weight

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valy985's Weight History


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