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kozlenko_katerina1
Journal
27 Feb 20
kozlenko_katerina1's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
63.4 kg
Lost so far:
13.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
753 kcal
Fat: 36.67g | Prot: 55.08g | Carbs: 43.79g.
Breakfast:
Лаваш Армянский, Жареное Яйцо, Сосиска, Кофе.
Lunch:
Куриные Котлеты на Пару, Элика Весенние Овощи.
more...
3564 kcal
Exercise:
Running - 14.5/kph - 1 hour and 25 minutes, Running - 11/kph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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kozlenko_katerina1's Weight History
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