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Carmelita cals
Journal
07 Apr 15
Carmelita cals's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
75.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
444 kcal
Fat: 10.15g | Prot: 6.80g | Carbs: 88.50g.
Breakfast:
Bananas, Weet-Bix Weet-Bix, Weet-Bix Weet-Bix.
Lunch:
Grapefruit, Jungle Energy Bar Nuts.
more...
2230 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Carmelita cals's Weight History
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