1basketcase's Journal, 07 Apr 13

Weigh In record (no journal entry) for 07 April 2013
82.6 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:
1046 kcal Fat: 35.42g | Prot: 59.00g | Carbs: 146.99g.   Breakfast: Strawberries, Original Cereal, Milk (Fat Free or Skim, Calcium Fortified), Black Label Bacon Thick Slices. Lunch: Baked Tostitos Scoops, Taco Soup. Dinner: Raw Stuffed Chicken Breasts Broccoli & Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers. Snacks/Other: Honeycrisp Apples, Chewy Bars - Oats & Chocolate. more...
2011 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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1basketcase's Weight History


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