Weigh In record (no journal entry) for 26 February 2020
|
81.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
791 kcal
|
Fat: 27.79g | Prot: 27.44g | Carbs: 112.38g.
Lunch: McDonald's Oatmeal Raisin Cookie, McDonald's Fries (Mini), McDonald's Mctasters - Thai Sweet Chili Chicken. Snacks/Other: Cooked Chard (Fat Added in Cooking), Unico Chick Peas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|