VanillaSpice21's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

59.3 kg Lost so far: 1.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1485 kcal

Fat: 52.88g | Prot: 30.00g | Carbs: 226.43g. Breakfast: Chocolate Chip Muffin, Tim Hortons Hash Brown, Tropicana Orange Tangerine Juice. Lunch: Mr. Noodles Instant Noodles - Chicken. Snacks/Other: Peaches , Strawberries , Tim Hortons Chocolate Glazed Timbit, Chocolate Chip Muffin. more...

1526 kcal

Exercise: Resting - 14 hours and 15 minutes, Showering - 15 minutes, Sleeping - 9 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 3.2 kg a Week

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VanillaSpice21's Journal, 26 Feb 20

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