Weigh In record (no journal entry) for 26 February 2020
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1643 kcal
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Fat: 27.90g | Prot: 80.80g | Carbs: 279.12g.
Breakfast: San Fernando Jamonada de Pavita, Mayonesa, Pechuga de Pollo sin Piel, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Pan de Miga, Piña. Lunch: Yuca Cocida (Yuca Blanca), Sémola, Sopa de Verduras (Baja en Sodio, con Agua), Carne de Res, Frijoles Blancos (Cocidos). Dinner: Mangos, Mandarinas, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Muslos de Pollo (Asados o Cocidos), Papa Cocida, Uva. Snacks/Other: Chicle, Caramelos Duros, Hojuelas de Maíz. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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