Weigh In record (no journal entry) for 26 February 2020
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1014 kcal
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Fat: 44.09g | Prot: 60.43g | Carbs: 95.45g.
Breakfast: Tahu Kukus, Tempe Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Aice Strawberry Crispy, Pie Susu. more...
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Gaining 0.1 kg a Week
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