Weigh In record (no journal entry) for 26 February 2020
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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721 kcal
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Fat: 22.76g | Prot: 25.42g | Carbs: 101.47g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Canja de Galinha. Dinner: Arroz de Marisco. Snacks/Other: Lay's Batata Doce com Sabor a Paprika. more...
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Gaining 2.8 kg a Week
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jribeiro_22's Weight History
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