Weigh In record (no journal entry) for 26 February 2020
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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451 kcal
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Fat: 21.19g | Prot: 43.80g | Carbs: 20.04g.
Breakfast: Гречка Отварная. Dinner: Куриная Грудка, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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