Weigh In record (no journal entry) for 26 February 2020
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50.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1328 kcal
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Fat: 50.65g | Prot: 71.86g | Carbs: 140.40g.
Breakfast: Mulino Bianco PlumCake, Candia Latte Scremato Silhouette, Crastan Ginseng & Caffè (8g), Caffè Espresso. Lunch: Cappuccino, Cornetto al Cioccolato. Dinner: Candia Latte Scremato Silhouette, Crastan Ginseng & Caffè (8g), Caffè Espresso, Vipiteno Yogurt Magro 0,1% Fragola, Penny Market Formaggi Mix, Pomodoro Cuore di Bue, Orogel Melanzane Grigliate, Negroni Prosciutto Cotto Alta Qualità, la Felinese Bresaola. Snacks/Other: Aperol Spritz. more...
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1732 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dodo.signorelli's Weight History
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