Weigh In record (no journal entry) for 25 February 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1201 kcal
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Fat: 44.73g | Prot: 98.63g | Carbs: 102.60g.
Breakfast: Chiquita Banana, Novi Extra Fondente con Granella di Cacao, Molino Rossetto Farina Integrale, Albume d'uovo, Fragole. Lunch: Olio Extra Vergine di Oliva, Carote, Merluzzo, Ceci. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Patate al Forno, Coop Spiedini di Pollo con Salsiccia e Peperoni. Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Misura Biscotti Fibrextra Integrali. more...
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Losing 3.5 kg a Week
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dani88miglio's Weight History
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