Weigh In record (no journal entry) for 26 February 2020
|
94 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
357 kcal
|
Fat: 11.00g | Prot: 14.54g | Carbs: 48.79g.
Dinner: Asda Pork Sausages, Tesco Leeks, Tesco Toasted Sesame Oil, Sainsbury's Chopped Spinach (Frozen), White Potatoes (Flesh and Skin). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|