Weigh In record (no journal entry) for 26 February 2020
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51.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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953 kcal
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Fat: 65.82g | Prot: 82.81g | Carbs: 3.60g.
Breakfast: Coffee with Milk. Lunch: Gouda Cheese. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), Woolworths Kassler Chops, Boerewors. more...
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Gaining 1.4 kg a Week
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jeannecahill's Weight History
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