Weigh In record (no journal entry) for 26 February 2020
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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974 kcal
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Fat: 29.86g | Prot: 71.62g | Carbs: 105.27g.
Breakfast: Вода. Lunch: Кофе с Молоком, Сметана , Евроопт Помидор, Петруха Мякоть Бедра, Каша Пшенная на Воде. Dinner: Евроопт Банан, Березка Бионапиток Кисломолочный Активил 3,0%, Савушкин Творог 1%. more...
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Losing 0.7 kg a Week
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