Weigh In record (no journal entry) for 25 February 2020
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127.7 kg
Lost so far: 10.2 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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792 kcal
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Fat: 37.16g | Prot: 31.23g | Carbs: 83.39g.
Breakfast: Oranges . Lunch: Solar Raw Ultimate Kale Chips. Dinner: Subway Oven Roasted Chicken - 6 Inch. Snacks/Other: Lindt Raspberry - Dark Chocolate. more...
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Losing 3.7 kg a Week
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