faty-88m's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

77.4 kg Lost so far: 7.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

877 kcal

Fat: 103.11g | Prot: 62.86g | Carbs: 101.88g. Breakfast: Boiled Egg, Milbona Hushållsost, Skogaholm Carlssons Fyrkant. Lunch: Dolma. Snacks/Other: Clementines . more...

2145 kcal

Exercise: Outdoor run - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 10.2 kg a Week

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faty-88m's Journal, 25 Feb 20

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