Weigh In record (no journal entry) for 25 February 2020
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75.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1580 kcal
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Fat: 91.20g | Prot: 102.42g | Carbs: 85.40g.
Breakfast: Mactea Клубника , Лента Сыр Витязь 50%, Жареное Яйцо. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Говяжий Фарш, Помидоры. Dinner: ИП Лебедева Красная Чечевица с Фаршем, Good Food Орех Макадамия. more...
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Losing 4.2 kg a Week
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