Weigh In record (no journal entry) for 25 February 2020
|
89.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
265 kcal
|
Fat: 6.87g | Prot: 11.40g | Carbs: 39.88g.
Breakfast: Infusiones, Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Clara de Huevo. Snacks/Other: Churros, Café Cortado, Mandarina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javier Valentín's Weight History
|