Weigh In record (no journal entry) for 25 February 2020
|
53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
668 kcal
|
Fat: 24.39g | Prot: 27.65g | Carbs: 86.25g.
Breakfast: Ubi Jalar (Manis), Buah Naga. Lunch: Kerupuk Makanan Ringan, Soto Ayam. Snacks/Other: Chatime Bubble Milk Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Genglangsing's Weight History
|