Weigh In record (no journal entry) for 25 February 2020
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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964 kcal
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Fat: 44.08g | Prot: 43.98g | Carbs: 98.69g.
Breakfast: Grüner Tee. Lunch: Gut & Günstig Mozzarella , Baktat Gebratene Auberginen in Tomatensauce. Dinner: K-Bio Agavendicksaft, Lidl Griechischer Joghurt, Gekochtes Ei, Kirschtomaten, Edeka Romanasalat, Küchenmeister Buchweizenmehl. Snacks/Other: Alnatura Grüner Tee Jasmin, Banane. more...
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1762 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Cross Training - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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