fguerrir's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
97.4 kg Lost so far: 2.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1897 kcal Fat: 95.60g | Prot: 79.38g | Carbs: 106.50g.   Breakfast: Café con Leche. Lunch: Nuggets de Pollo, Carrefour Mejillones en Escabeche, Tomates, La Gula La Gula del Norte al Ajillo con Gambas, Pepino. Dinner: Foie Gras, Langostinos, Sandwich Mixto, Cava, Coca-Cola Coca-Cola Zero (Lata), Ñaming Sándwich de Salmón . Snacks/Other: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka). more...
3033 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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fguerrir's Weight History


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