Weigh In record (no journal entry) for 25 February 2020
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77.2 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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763 kcal
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Fat: 42.18g | Prot: 12.19g | Carbs: 86.63g.
Breakfast: Morangos, Alpro Leite de Coco. Lunch: Queijo Feta, Azeitonas Verdes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Continente Palmiers, Água, Maçã. more...
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Gaining 0.4 kg a Week
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