Weigh In record (no journal entry) for 25 February 2020
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67 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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566 kcal
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Fat: 19.07g | Prot: 38.57g | Carbs: 61.83g.
Breakfast: Миндаль, Чай, Лаваш, Миндаль, Жареное Яйцо без Жира. Lunch: Рагу с Курицей. Dinner: Хлеб с Изюмом, Мандарины. more...
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Losing 1.0 kg a Week
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liza071094's Weight History
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