Weigh In record (no journal entry) for 25 February 2020
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73.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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524 kcal
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Fat: 15.97g | Prot: 13.00g | Carbs: 80.22g.
Breakfast: Woolworths Full Cream Chocolate Milkshake. Dinner: SPAR Cheese Chicken Viennas, Ultra Mel Custard, Jelly, Smash Instant Mash Potato. Snacks/Other: Lindt Dark Chocolate. more...
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Losing 0.6 kg a Week
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DIDreyer's Weight History
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