Weigh In record (no journal entry) for 24 February 2020
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1277 kcal
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Fat: 32.75g | Prot: 52.67g | Carbs: 186.80g.
Breakfast: Coffee with Sugar, Coffee with Sugar, Villaggio 100% Whole Wheat Bread. Lunch: Pork Sandwich, Campbell's Creamy Tomato Soup. Dinner: Fried Rice, White Rice. more...
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Losing 1.1 kg a Week
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Torie Tamiko's Weight History
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