Weigh In record (no journal entry) for 24 February 2020
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88.5 kg
Lost so far: 15.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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942 kcal
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Fat: 75.72g | Prot: 46.24g | Carbs: 24.17g.
Breakfast: Extra Virgin Olive Oil, Tesco Medium Eggs, Cabbage. Lunch: Extra Virgin Olive Oil, Butter (Salted), Tesco Salmon Fillets. Snacks/Other: Yeo Valley Blackcurrant Yogurt. more...
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Gaining 0.7 kg a Week
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samanthalondon's Weight History
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