Weigh In record (no journal entry) for 24 February 2020
|
95.2 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
591 kcal
|
Fat: 28.32g | Prot: 23.17g | Carbs: 66.78g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Singkong Goreng, Gado Gado. Dinner: Lumpia Udang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danieytatum's Weight History
|